Heaven Lane Creations
I have been feeling like Jimmy Stewart in the movie It’s a Wonderful Life” !
This summer, I was given the chance to go back in time to visit my college roommate, my family, and my grade school friends and through this journey, I… Continue reading
What are we trying to accomplish on the Yoga Mat?
It is not the Yoga Asana we want to perfect but the control over our minds and integration of our mind, body and breathe. When you are doing a yoga pose, maybe ask yourself this… Continue reading
How many times have you returned from vacation only to say, “I need a vacation after this vacation!”
It is a tricky balancing act to have fun and still stay healthy when you are not in your own home, doing your own routine. … Continue reading
The greatest challenges offer the greatest rewards
Case in point, the week-long watershed education camp I directed at Happehatchee in June involving middle school age children. Preparing for this camp kept me up for weeks. You might be thinking “that’s not very… Continue reading
I am encouraged by the beauty of nature and openness and caring of many of our youth!
How do you describe the curiosity of young people who are given the tools and guidance to figure out for themselves real world science or are allowed to… Continue reading
How do you know whether a Chakra is in balance or not?
How do you know which Chakra is out of balance and the bigger question, why is out of balance? As my yoga students and I have been exploring Chakras the past two… Continue reading
This is a strange comment coming from a yoga teacher, but the longer I practice yoga, the more I realize that yoga asanas alone, are not the key. Yoga has to be part of an overall health and life strategy, which includes eating well,… Continue reading
Third time is the charm, at least that is what I have heard
On Sunday, May 1, four local high school students, one FGCU graduate student, one Happehatchee volunteer, my husband and I hit the jackpot– environmentally speaking. We headed out in canoes for our… Continue reading