Heaven Lane Creations
How do you know whether a Chakra is in balance or not?
How do you know which Chakra is out of balance and the bigger question, why is out of balance? As my yoga students and I have been exploring Chakras the past two… Continue reading
This is a strange comment coming from a yoga teacher, but the longer I practice yoga, the more I realize that yoga asanas alone, are not the key. Yoga has to be part of an overall health and life strategy, which includes eating well,… Continue reading
Third time is the charm, at least that is what I have heard
On Sunday, May 1, four local high school students, one FGCU graduate student, one Happehatchee volunteer, my husband and I hit the jackpot– environmentally speaking. We headed out in canoes for our… Continue reading
Do you want fun and wearable jewelry made just for you?
Do you have a hard-to-match outfit that you need to accessorize? Do you have a pendant sitting around in your jewelry box that you want a special necklace for? Or do… Continue reading
The Ten Essential Oils I used Today
I was up this morning with my head spinning from the number of things I had to get done — prepare email invites to my son’s graduation, get newsletter out for my business, update my Etsy Store, make… Continue reading
Life is always throwing curve balls at us. Many times these abrupt changes can leave us feeling rootless. That rootless feeling is often associated with an imbalance in the Root Chakra.
The root chakra, Muladhara, as it is known in Sanscript, is all… Continue reading
Chakras are fascinating and the more you learn about them, the more empowered you can become to heal yourself and thrive.
My two favorite ways of working with chakras are through yoga poses and essential oils. I was first introduced to chakras (pronounced with a… Continue reading
Its a daunting task, but well worth the effort!
I am a Doctor’s daughter and I really dread going to the Doctor. Why? Let me give you a list of reasons.
1) Most doctors treat me like a statistic. If I… Continue reading
Students taking a hard look at the Estero River health.
Southwest Florida is facing its share of Water Woes this year, and some students and I are doing some thing about it thanks to the Happehatchee Eco Spiritual Center and … Continue reading
When I was young I used to be amazed at how long it took my mother-in-law to get ready to leave the house and for that matter, to get ready for bed. Little did I know then, how important this daily routine was… Continue reading