Heaven Lane Creations
Custom Wedding Jewelry Design From Heaven Lane Creations – Its more than meets the eye
There is nothing more exciting for a jewelry designer than to help a bride get ready for her big day. I have been extremely… Continue reading
Not all yoga is therapeutic. That is a controversial statement for a yoga teacher to make. But with the onslaught of yoga programs in every gym and the dozens… Continue reading
On the Monday Menu is a greater understanding of my digestive problems. Apparently, I am not alone. 74% of Americans are suffering from some sort of digestive disorder and as Dr. Cary Nelson of Probiotic America, points out “All… Continue reading
Do you want to buy unique, one-of-a-kind custom designed jewelry boxed up and ready to go? I have lowered the prices of my sets and individual earrings, bracelets, anklets and necklaces and have adorable gift boxes… Continue reading
When it comes to our health, it always seems like we are looking for the Magic Bullet –searching for immediate solutions for problems that might have taken years to develop. When I was younger, I often fell into this trap….but over time and through… Continue reading
Why Yin Yoga has a place in your health routine!
Some of the Yoga poses look very familiar but when practiced in the Yin style of Yoga they have different names and often, different purposes. For instance, Cobblers pose (Baddha Konasana) in the… Continue reading
Awesome Open House at Happehatchee!
We had phenomenal attendance Saturday September 26 at Happehatchee’s Open House and Celebration of National Estuaries Day. The response from the community far exceeded our “hopes and dreams,” according to board member Holley Rauen.
The weather forecast was foreboding,… Continue reading
If your Vata is out of balance, you are not alone. Now maybe you are asking yourself…”What is Vata? How do I know if mine is out of balance?”
Vata is a dosha– in fact, one of the three main doshas according to… Continue reading
Dealing with life in a healthy way takes practice and the Yoga mat doing asanas and meditation is a great place to get that practice.
A New Harvard Study shows that Meditation actually increases the part of your brain associated with self-awareness, compassion and introspection.… Continue reading
For years the experts that held our attention told us “Fat was bad” and to be healthy, one needed to go on a low fat diet. I tried those diets several times… usually losing 10 to 15 lbs and then quickly regaining it.… Continue reading