Heaven Lane Creations

Designing custom jewelry to fit your wardrobe and match your personal look. Designing custom yoga classes to meet your physical, emotional and health needs.

Custom Wedding Jewelry Design

Wedding photo Orlando Sentinel

Orlando Sentinel Dec. 14, 2014

Custom Wedding Jewelry Design From Heaven Lane Creations – Its more than meets the eye

There is nothing more exciting for a jewelry designer than to help a bride get ready for her big day.  I have been extremely… Continue reading

Good teaching is important in Yoga

Attempting to do headstand without core strength is bad for my health

 

Not all yoga is therapeutic.  That is a controversial statement for a yoga teacher to make.  But with the onslaught of yoga programs in every gym and the dozens… Continue reading

All Health Begins in the Gut

 

Quoteonfood

On the Monday Menu is a greater understanding of my digestive problems.  Apparently, I am not alone.  74% of Americans are suffering from some sort of digestive disorder and as Dr. Cary Nelson  of Probiotic America, points out “All… Continue reading

Holiday Shopping Simple and Sweet

vector_green_gift_box_with_red_ribbon_for_sale_267370

etsy Heaven Lane CreationsAre you ready to start your Holiday Shopping?

Do you want to buy unique, one-of-a-kind custom designed jewelry boxed up and ready to go?  I have lowered the prices of my sets and individual earrings, bracelets, anklets and necklaces and have adorable gift boxes… Continue reading

Searching for the Magic Bullet

outofbalancevataWhen it comes to our health, it always seems like we are looking for the Magic Bullet –searching for immediate solutions for problems that might have taken years to develop.  When I was younger, I often fell into this trap….but over time and through… Continue reading

Add a little Yin to your Yang Life

Why Yin Yoga has a place in your health routine!

2015-10-08 19.56.36

 

Some of the Yoga poses look very familiar but when practiced in the Yin style of Yoga they have different names and often, different purposes.  For instance, Cobblers pose (Baddha Konasana) in the… Continue reading

Happehatchee Happenings

Open House Happehatchee 2015

Aaron-painting-rain-barrelAwesome Open House at Happehatchee!

We had phenomenal attendance Saturday September 26 at Happehatchee’s Open House and Celebration of National Estuaries Day.  The response from the community far exceeded our “hopes and dreams,” according to board member Holley Rauen.

The weather forecast was foreboding,… Continue reading

Is your Vata out of balance?

Vata (1)

If your Vata is out of balance, you are not alone.  Now maybe you are asking yourself…”What is Vata?  How do I know if mine is out of balance?”

Vata is a dosha– in fact, one of the three main doshas according to… Continue reading

Learning to flow with life instead of fighting it

yoga jewelry blog post

Dealing with life in a healthy way takes practice and the Yoga mat doing asanas and meditation is a great place to get that practice.

Yoga is HappinessA New Harvard Study shows that Meditation actually increases the part of your brain associated with self-awareness, compassion and introspection.… Continue reading

Sorting through all the health tips

Healthy Eating

Transforming_Your_Lifestyle-Christopher_Sasha-cover-682x1024For years the experts that held our attention told us “Fat was bad” and to be healthy, one needed to go on a low fat diet.  I tried those diets several times… usually losing 10 to 15 lbs and then quickly regaining it.… Continue reading

Join our Email List!
Blog Subscribe

Enter your email address to subscribe to my blog.

Recent Facebook Posts

Healthy Living Advise - Andrea Beth Trank / Anchor

Returning to my roots of broadcasting with a new twist— take a listen please and I love to hear from you!

1 likes, 0 comments20 hours ago

Instagram Photos

When faced with work events that you cannot control, it is important to remember that we are in control of our thoughts and behaviors. I love..

0 likes, 0 comments21 hours ago

Timeline Photos

When faced with world events that you cannot control, it’s important to remember that we are in control of our thoughts and behaviors. I love..

0 likes, 0 comments22 hours ago

Blog Archives
Blog Categories