Are You Confused About Nutrition? If So, You Are Not Alone

Are You Confused About Nutrition? If So, You Are Not Alone

High carb, low fat?  Low carb, high fat?  Vegetarian or Paleo?  So many choices, so many different recommendations.  It can make your head spin.  If you are like me, you have tried every food plan in the world.  Check this out, I am not calling it a diet.  In the...
Hurricanes and Health

Hurricanes and Health

Yogic Principles Applied to Hurricanes – Here in Florida, life has been a bit exciting, to say the least.  Preparing for a hurricane can be useful for practicing Yogic Principles. Practice and preparation go hand-in-hand.  In other words, each day on the yoga...
Tune Into Heaven Lane Wellness Programs

Tune Into Heaven Lane Wellness Programs

So Much is Happening on Heaven Lane  – Classes are in full swing and many workshops are planned. If you are currently out of town or don’t live in Southwest Florida, you can still get inspiration from Heaven Lane online.  Through the various social...
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