yoga jewelry

The Holy Grail of Chakras

Crown chakra image

The Crown Chakra is the Holy Grail of Chakras—it’s the pinnacle—the highest level of your subtle energetic Chakra body

The seventh chakra is the connection between you, the world and whatever God you believe in.  And to be honest with you, it is not that attainable for most of us “everyday folk”.  But does that mean you should not try — no way. Enhancing your crown chakra in any shape or form will enhance your life. Raising your level of consciousness will ease “physical and emotional pain and release endorphins which create happy and blissful experiences for us,”  according to Ambika Wauters , who wrote The Book of Chakras. Chakras_map.svgAnd she adds, “Once we start living from and within the Crown Chakra, we start to be thankful for our lives exactly as they are.  … we accept  trials and hardships that have shaped our spirit.” In all of the readings I have done throughout my yoga training, it is the ritual of working toward higher levels of connection that enhance your live, not necessarily the goal of pure bliss or Samadhi as it is called in Sanskrit.  In fact, according to Vedic tradition, no goal can ever be guaranteed in yoga or life, so the daily practice becomes the goal.

In helping my students work the Crown or Sahasrara Chakra, which in Sanskrit means thousand petals, we spend more time in quiet reflection than in our other Chakra practices.  When I offer my students either doTERRA Rosemary  essential oil if they are having too many visions or Frankincense oil if they need assistance in accessing the higher realm, I invariably get few takers for the Rosemary and many for the Frankincense.

“Frankincense, considered a Holy oil, is used for meditative contemplation, for achieving tranquil states of mind, and for attaining spiritual liberation.  The spiritual and psychological benefits of Frankincense have long been recognized by many cultures and spiritual traditions. On a physical level, the oil of Frankincense helps with nervous system conditions. Because of the high levels of sesquiterpenes, a type of molecules that have the ability to cross the blood-brain barrier, Frankincense may help to oxygenate the pineal and pituitary glands, according to www.chakra-anatomy.com .Frankincense is so highly touted in treating a number of physical and emotional diseases and the medical community continues to research more and more of its health benefits.   To top it off, it smells great making it a top seller at doTERRA. Even though it is very expensive, I offer my students to try it topically to help with focus and meditation.frankincense banner

The Crown Chakra Yoga Practice

We do a variety of the hip and hamstring poses to get ready to meditate. See my  Youtube video on sitting comfortably in easy seat.

gentl neck stretch 300 by 225Andrea doing twist 300Tree pose 300dpi

Gentle neck stretches, side to side stretches and twists are done to make sure all blockages leading from the base of the spine to the crown of your head are cleared.  Tree pose is our balance pose to ensure our focus and connection with all living things.

An appropriate relaxation activity for activating the crown chakra is Yoga Nidra.  When I did thisyoga nidra image practice with my students recently, I had several students report some fascinating results.  One student reported being able to visualize the blue pointed star at all 61 points that I mentioned.  Another visualized a colorful Chinese dragon dancing.

I introduce my students to a variety of other ways to quiet their mind and feel connected to their higher self.  Visualizing the color purple,  chanting the OM sound or using either crystal bowls or a 108 bead mala to assist in meditating.  Each of us respond differently to the various approaches of this practice, so I give the students a sampling and encourage them to practice at home.  To find out more about my Chakra balancing series, please fill in this contact form.

 

 

I wish you health and joy in  your day.  Namaste,  Andrea

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Heaven Lane Yoga

Heaven Lane Creations – Designing custom yoga classes to meet your physical, emotional and health needs. Designing individualized doTERRA oil routines for your health.  Designing custom made jewelry to fit your style.

 

Custom Jewelry is More than Costume Jewelry

Collage

Do you want  fun and wearable jewelry made just for you?

Do you have a hard-to-match outfit that you need to accessorize?  Do you have a pendant sitting around in your jewelry box that you want a special necklace for?  Or do you have an idea in your head about a piece of jewelry that you can’t seem to find anywhere?

Collage 250 height

The steps in making a 216 Mala Necklace

That is where I come in!!!

I love custom designing jewelry.  Here is what I have been up to the past few weeks in my jewelry-making studio, which by the way, is my home.  Thank you Trank men for eating and working around my growing mess.

Brittany wearing her set 240 by 300Bracelet 240 by 300Brittany wearing necklace 240 by 300Brittany bracelet 240 by 300Lisa Trank earrings 240 by 300Mila bracelet 240 by 300

 

If you want me to  custom design a  sweet pair of earrings on the spot, come by my  Open House this Friday, April 29th between 2:30 pm and 6 pm.  If you need an address, contact me. Bring the necklace or bracelet you want to match or wear the top you need to accessorize.  Just pay $15.00 and I will design you earrings while you enjoy food and friendship.  $2.00 of every sale will go to the Children’s Advocacy Center, a local organization that FGCU’s Sorority Kappa Delta is supporting.

If you live far away or can’t make the event, you can order from me through my Etsy Store.

Designing custom jewelry to fit your wardrobe and match your personal look. Designing custom yoga classes to meet your physical, emotional and health needs.

Click on any image to view more details and sample photos.

Custom Anklet Jewelry SWFLBracelets Custom DesignsEarrings Custom Designs

Custom Necklaces Jewelry SWFLCustom Jewelry Sets SWFLCustom Yoga Jewelry Fort Myers

Wishing you Joy, health and beauty during your day.

Namaste,

Andrea

Wholesale orders to stores are available as well.  Please contact me directly using the contact form.

You can reach me through the website contact form or by emailing me at andrea@heavenlanecreations.com .  By the way I live on Heaven Lane, so my company is aptly called Heaven Lane Creations.

Connect with me!

facebook twitter etsy youtube instagram pinterest

Heaven Lane Creations Fort Myers, FL

Andrea Trank
Heaven Lane Creations
HeavenLaneCreations.com

 

 

Visit Us on Etsy and Favorite our Store!

Heaven Lane Creations Etsy Store

Heaven Lane Creations is Excited to Announce “We’re On Etsy!”

Etsy Store IconThis journey as an artist to share my creations and offer custom designed, beautiful jewelry pieces that everyone can enjoy has been both wonderful and challenging at the same time. In an effort to reach out past my local community and my close circle of connections I decided to take my business to the next level and launch an Etsy store! The opportunity to reach anyone, anyplace at anytime is inspiring and mind blowing but fills me with so much gratitude as well!

In the past month, I have been filling my store with beautiful, hand-made, custom designed jewelry, using the amazing photographic talents of Annie Wood, a  high school senior, and the modeling talents of the beautiful  Taylor D’Angelo, also a senior. On December 2, 2015 , my sea glass and copper jewelry set was featured as the second item in an email Etsy sent out to its thousands of customers called “Discover Gifts for Everyone on your List!” For me this was an exciting and historic moment! I’m finally getting noticed! I feel like all my hard work is finally paying off and I’d like to take this opportunity to share this exciting moment with you.

I would like to personally invite you to click here now to visit my Etsy store and please like or favorite my store and my individual items by clicking on the heart that appears as you hover over a jewelry piece.  I continue to add new pieces daily am currently running a few holiday specials. Please use coupon code HOLIDAY10 when checking out to get 10% off your total purchase price and if you spend $75, drop me a note and I will custom design a fabulous FREE pair of earrings just for you.  You can specify the colors, length, silver, gold or copper and you will get your own “Uniquely Beautiful” and “Beautiful Unique” piece of jewelry representing your own style.  Even if you’re not making a purchase right now please favorite my store and items to help boost my store visibility on Etsy. Many thanks in advance for your wonderful support!

etsy blog set 240 by 360Etsy blog earrings 240 by 360etsy blog set  2 240 by 360

eysy blog bracelet 240 by 231Etsy blog picture 240 by 231Etsy blog super close up infinite rings

Designing custom jewelry to fit your wardrobe and match your personal look. Designing custom yoga classes to meet your physical, emotional and health needs.

Click on any image to view more details and sample photos.

Custom Anklet Jewelry SWFLBracelets Custom DesignsEarrings Custom Designs

Custom Necklaces Jewelry SWFLCustom Jewelry Sets SWFLCustom Yoga Jewelry Fort Myers

Wishing you Joy, health and beauty during this Holiday Season.

Namaste,

Andrea

Wholesale orders to stores are available as well.  Please contact me directly using the contact form.

You can reach me through the website contact form or by emailing me at andrea@heavenlanecreations.com .  By the way I live on Heaven Lane, so my company is aptly called Heaven Lane Creations.

Connect with me!

facebook twitter etsy youtube instagram pinterest

Heaven Lane Creations Fort Myers, FL

Andrea Trank
Heaven Lane Creations
HeavenLaneCreations.com

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