Andrea’s yoga clients tell you what they love about her teaching
My husband and I both have autoimmune disorders. I have fibromyalgia and needed a Yin Yoga class for myofascial release. I started Andrea’s Friday class, and it did wonders. So, I thought… Continue reading
I am a Yoga teacher that meets my students where they are today!
I’d like to invite you to discover new ways to experience Yoga Your Way at Heaven Lane. What that means is I assist you in discovering the… Continue reading
Heaven Lane by Andrea Trank offers a unique and very customized experience designed to meet your individual style and needs. My interests, knowledge, and passions run far and wide when it comes to jewelry, yoga, healthy living and business success. I am excited… Continue reading
If your life is not allowing you to take a real vacation this summer, wouldn’t it be nice to bring those qualities of a vacation to your everyday situation?
It is not as hard as you think if you create routines and structures that allow… Continue reading
I am so excited to have a guest blogger joining me in advising new yoga students how to stay motivated. Cassie Phillips is a yogi in her late 20s and a health blogger for ehealth informer. … Continue reading
If you want to just go to a Doctor and get a pill, then skip this article. If you are serious about your health, then read on
I am a Doctor’s daughter and I really dread going to the Doctor. Why? Let… Continue reading
No matter how much you exercise, if your diet is not right for your body at this time in your life, you are not going to be experiencing optimal health. Here are some reasons.
If you eating a typical American diet, then your… Continue reading
How are you feeling as 2017 begins?
I have been asking my yoga students that question a great deal this month. It seems that many people are facing health challenges as the New Year dawns. If you are like me and are sensitive… Continue reading
I have been pondering end of life issues lately. It’s no wonder with watching my step dad die and observing all the swirling issues and emotions that accompanied this event. Illness and death are scary. I have tiptoed through life – taking… Continue reading
The Crown Chakra is the Holy Grail of Chakras—it’s the pinnacle—the highest level of your subtle energetic Chakra body
The seventh chakra is the connection between you, the world and whatever God you believe in. And to be honest with you, it is… Continue reading