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Do you Trust your Intuition?

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Balancing the Third Eye Chakra

I am going to share something very personal with you because I think it will help illustrate why working the third eye or Brow Chakra is so important.  When I was younger, I used to think every ailment that… Continue reading

Its a Wonderful Life

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I have been feeling like Jimmy Stewart in the movie It’s a Wonderful Life” !

This summer, I was given the chance to go back in time to visit my college roommate, my family, and my grade school friends and through this journey, I… Continue reading

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This is the place to be every Wednesday at 11 and Friday at 9 for your dose of nature and wellness with Andrea Trank’s unique brand of yoga…

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Feel the earth and reach for the sky. Practicing half moon pose with yoga students. This balancing pose opens the chest and shoulders

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If you have not tried out my yoga classes, what are you waiting for?

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