emotional health

How Yoga Helps the Heart

It goes beyond the Cardiovascular System

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When I tell my yoga students we are going to focus on the Heart Chakra (Anahata in Sanscript), there is usually a sigh of relief.  We have worked our way through the physical Chakras of root, sacrum and… Continue reading

Its a Wonderful Life

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I have been feeling like Jimmy Stewart in the movie It’s a Wonderful Life” !

This summer, I was given the chance to go back in time to visit my college roommate, my family, and my grade school friends and through this journey, I… Continue reading

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Being a one woman Show means doing it all –making jewelry, photographing jewelry, promoting jewelry and when possible, selling jewelry. But..

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Day One of the Jewelry and Gift Spring 2017 Open House

The rain came and went. But a lovely day to share my creations at the home of Heaven Lane Creations. If you missed out today, two more chances.

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Day One of the Jewelry and Gift Spring 2017 Open House

The rain came and went. But a lovely day to share my creations at the home of Heaven Lane Creations. If you missed out today, two more chances.

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