Leslie Kaminoff

Do you need a Yoga Staycation?

Banner shot Yoga staycationIf your life is not allowing you to take a real vacation this summer, wouldn’t it be nice to bring those qualities of a vacation to your everyday situation?

looking up in the sky yoga staycation picIt is not as hard as you think if you create routines and structures that allow… Continue reading

Good teaching is important in Yoga

Attempting to do headstand without core strength is bad for my health

 

Not all yoga is therapeutic.  That is a controversial statement for a yoga teacher to make.  But with the onslaught of yoga programs in every gym and the dozens… Continue reading

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