If you want to just go to a Doctor and get a pill, then skip this article. If you are serious about your health, then read on
I am a Doctor’s daughter and I really dread going to the Doctor. Why? Let… Continue reading
The Ten Essential Oils I used Today
I was up this morning with my head spinning from the number of things I had to get done — prepare email invites to my son’s graduation, get newsletter out for my business, update my Etsy Store, make… Continue reading
Life is always throwing curve balls at us. Many times these abrupt changes can leave us feeling rootless. That rootless feeling is often associated with an imbalance in the Root Chakra.
The root chakra, Muladhara, as it is known in Sanscript, is all… Continue reading
Dealing with life in a healthy way takes practice and the Yoga mat doing asanas and meditation is a great place to get that practice.
A New Harvard Study shows that Meditation actually increases the part of your brain associated with self-awareness, compassion and introspection.… Continue reading