vitamins

You can’t exercise your way out of unhealthy eating

Andrea reaching to the skyNo matter how much you exercise, if your diet is not right for your body at this time in your life, you are not going to be experiencing optimal health. Here are some reasons.

junk food smallIf you eating a typical American diet, then your… Continue reading

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Being a one woman Show means doing it all –making jewelry, photographing jewelry, promoting jewelry and when possible, selling jewelry. But..

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Day One of the Jewelry and Gift Spring 2017 Open House

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