Yoga Journal

Five Simple Ways to Keep Yourself Motivated when starting Yoga

Keeping Yoga Students Motivated

Andrea Trank at Happehatchee in Estero Florida

I am so excited to have a guest blogger joining me in advising new yoga students how to stay motivated.  Cassie Phillips is a yogi in her late 20s and a health blogger for ehealth informer.  … Continue reading

Finding Zen in Tennis and in Yoga

Becoming one with nature in mermaid_edited-1sm

As I have watched the plethora of young yoga teachers in person or on line overdoing poses to find the perfect Asana, or even some of my  older yoga students stubbornly trying things that are not right for their bodies , I am reminded… Continue reading

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