Changing Your Life Is Not A Diet

Changing Your Life Is Not A Diet

I met Craig Dorflinger 6 months ago at my job at Fyzical.  He weighed over 300 lbs, was prediabetic, had hypothyroidism, had a serious case of psoriasis and felt like crap. Craig told me he was too embarrassed to show his legs at the gym and did not have the energy to...
2018 New Year’s Resolution No–Intention Yes

2018 New Year’s Resolution No–Intention Yes

Ditch the Resolution – Last year, the most common New Year’s resolution was fitness-related. “Roughly 50 million Americans pledged to increase activity and lose weight in 2017…Two months after pledging to become more active, only 37 percent of people in their...
Reaching Women Worldwide with a Message of Health

Reaching Women Worldwide with a Message of Health

Balancing Two Businesses // A FemCity Interview I had the wonderful opportunity to interview Global FemCity Member Andrea Beth Trank. I am in awe as to how she balances many roles in life and business all with a positive vibe. She is the Founder of Heaven Lane...
Translate »

Pin It on Pinterest