My HeartMath® Coaching Services include:
Free WeAddHeart Group Meditation once a month.
- 4th Wednesday of each month.
- 35 minute guided practice.
1 on 1 Private Online Coaching in HeartMath® for Stress, Anxiety, and Emotional Regulation
- Individual Sessions $100.00/75 minutes
- Package of 6 Sessions. $550.00. Save $50.00.
HeartMath Experience Presentation for Organizations 60 minute $75.00 on Zoom with interactive breakout rooms
Articles about HeartMath®
12 Scientifically Studied Benefits of Meditation Improves sleep Helps control pain Reduces feelings of stress and release of cortisol, the stress...
Are You Engaging in Spiritual Bypassing or "Toxic Positive Thinking"? Positive Thinking sometimes gets a bad rap especially when things are not...
Peeling the Layers of an Onion! I started my healing journey thirty-plus years ago when I walked into Cynthia’s yoga class. I had been on medical...
Andrea Trank is an affiliate for the HeartMath® programs.
HeartMath offers science-based technologies and programs for taking charge of your life These products are based on a significant body of research and empirical evidence developed over the last 28 years.
The products and programs developed by HeartMath are proven to help individuals reduce stress and anxiety by increasing their inner balance and self-security.
While research is at the foundation it is the application in day-to-day practice that is the most significant form of validation. HeartMath has come to be used and recommended by many tens of thousands of doctor-and masters-level health professionals around the world over the past twenty years in a wide variety of physical and mental health modalities.
Click below to watch a Free video series HeartMath® Experience.