My HeartMath® Coaching Services include:
Free WeAddHeart Group Meditation once a month.
- 4th Wednesday of each month.
- 35 minute guided practice.
1 on 1 Private Online Coaching in HeartMath® for Stress, Anxiety, and Emotional Regulation
- Individual Sessions $100.00/75 minutes
- Package of 6 Sessions. $550.00. Save $50.00.
HeartMath Experience Presentation for Organizations 60 minute $75.00 on Zoom with interactive breakout rooms
Articles about HeartMath®
Peeling the Layers of an Onion! I started my healing journey thirty-plus years ago when I walked into Cynthia’s yoga class. I had been on medical...
How much time each day do you need to manage your stress and feel your best? I used to think I needed to spend 30 minutes in the morning meditating,...
Did you know that it is Random Acts of Kindness Week? Kindness is a way we can all get into a heart/brain coherent state more easily. HeartMath...
Andrea Trank is an affiliate for the HeartMath® programs.
HeartMath offers science-based technologies and programs for taking charge of your life These products are based on a significant body of research and empirical evidence developed over the last 28 years.
The products and programs developed by HeartMath are proven to help individuals reduce stress and anxiety by increasing their inner balance and self-security.
While research is at the foundation it is the application in day-to-day practice that is the most significant form of validation. HeartMath has come to be used and recommended by many tens of thousands of doctor-and masters-level health professionals around the world over the past twenty years in a wide variety of physical and mental health modalities.
Click below to watch a Free video series HeartMath® Experience.