My HeartMath® Coaching Services include:
1 on 1 Private Online Coaching in HeartMath® for Stress, Anxiety, and Emotional Regulation
- Individual Sessions $100.00/60 minutes
- Package of Three Sessions $290.00 Save $10.00
- Package of Six Sessions. $575.00. Save $25.00.
Free WeAddHeart Group Meditation once a month.
- 4th Wednesday of each month.
- 35 minute guided practice. Get on my mailing list to attend!
HeartMath Experience Presentation for Organizations 60 minute $125.00 on Zoom with interactive breakout rooms.
Articles about HeartMath®
Positive Thinking is not the same as Positive Emotions
Are You Engaging in Spiritual Bypassing or "Toxic Positive Thinking"? Positive Thinking sometimes gets a bad rap especially when things are not...
Deeper Levels of Healing
Peeling the Layers of an Onion! I started my healing journey thirty-plus years ago when I walked into Cynthia’s yoga class. I had been on medical...
Everyday tools to Manage Stress do not have to Stress You Out!
How much time each day do you need to manage your stress and feel your best? I used to think I needed to spend 30 minutes in the morning meditating,...
Andrea Trank is an affiliate for the HeartMath® programs.
HeartMath offers science-based technologies and programs for taking charge of your life These products are based on a significant body of research and empirical evidence developed over the last 28 years.
The products and programs developed by HeartMath are proven to help individuals reduce stress and anxiety by increasing their inner balance and self-security.
While research is at the foundation it is the application in day-to-day practice that is the most significant form of validation. HeartMath has come to be used and recommended by many tens of thousands of doctor-and masters-level health professionals around the world over the past twenty years in a wide variety of physical and mental health modalities.
Click below to watch a Free video series HeartMath® Experience.
Click on the logo above to shop HeartMath® products.
Andrea Trank is an affiliate for HeartMath®. She may earn a small commission from purchases through the link above.
