Welcome to Heaven Lane Healing & Creative Arts!
I am Andrea Trank, e-RYT, Ed.S., M.Ed, Integrative Medicine and Health Coach, Certified Yoga Teacher, Certified HeartMath Trainer and Trauma-Sensitive Practitioner. I am a Former College and High School Science Educator and have been designing Jewelry for the past thirty years.
The company name is my address, but there is more in a name. Whether I am working with you on your health challenges, guiding you on the yoga mat, collaborating with you on a customized supplement and lifestyle plan, or designing a piece of jewelry, I put my heart, mind, and soul into this work. I feel like I am in Heaven when I get to inspire your well-being.
A bit about me. My background is as eclectic as my jewelry designs
I have three advanced degrees from The University of Virginia in communications, science, and education.
I was a radio and TV news reporter, an environmental activist, a public relations consultant, a college and high school science instructor, and now a work entirely on helping people manage their stress, anxiety, gut issues, and chronic conditions to Age Vibrantly No Matter What They are Facing!
Manage your low back and hip pain without medicines!
Download a gentle somatic yoga routine you can do daily.
You will receive a link to the video in an email! If you don't please reach out at email@example.com
Certified Integrative Medicine Health Coach
- You are not your condition. You are not your anxiety. You are not your gut issues. It is my job to help you feel Whole again.
- I will collaborate with you and your healthcare team to prevent, manage and put in remission your chronic disease .
- I am expert in gut health issues and can also work with you regaining your energy.
- I will help you get your nervous system into a healing state with science based, compassionate tools.
- I will help you discover the best nutritional and supplemental approaches to your gut issues.
- I will teach you how to communicate your needs to your doctors
- Most importantly, I will teach you how to take an empowered, curious approach to your physical, mental and emotional challenges.
Certified Gentle Somatic Yoga Instructor Levels 1 and 2
I started practicing yoga in 1995 to manage my own stresses and illnesses. My yoga journey included many certifications all of which are listed in the attached resume. My most recent certifications in Gentle Somatic Yoga reflect the evolution of my practice to better serve people with chronic aches and pains and illnesses and to help all people Age Vibrantly, No Matter what They are Facing!
Certified HeartMath Trainer, Trauma-Sensitive Practitioner and Clinical Coach
I suffered from anxiety for years. Using breath and simple HeartMath practices I help my clients deal with stress, anxiety, and learn to emotionally regulate. If you are experiencing…
- unmanaged stress HeartMath can help.
- anxiousness about your health, your job or life, HeartMath can help.
- trauma (in the present or past) and have a dysregulated nervous system, HeartMath can help.
- burn out from the stress of your job as a teacher or a nurse, HeartMath can help.
- trouble sleeping at night, HeartMath can help.
- blood pressure and breathing issues, HeartMath can help
- chronic aches and pains or symptoms from chronic conditions and autoimmune disease, HeartMath can help.
Find out more about how I use HeartMath to help individuals and groups by clicking here.
As a former school teacher, I also use HeartMath to train teachers, pre-service teachers and youth in many settings including detention centers. Reach out to me for more information.
In 1995 as I was managing my illness, I first sat at the beading table. It was so healing. My hobby became a small business as more people wanted to own my designs.
- If you want something custom designed with love and intention to help you spiritually or physically, I can personally design it for you.
- If you need an accessory for a special occassion, I love mixing colors and making unique one-of-a-kind pieces to match your personal style.
Click here to see a gallery of some of my jewelry made and sold to happy customers.
Educator and Trainer
My own health journey has been very intertwined with eliminating toxins from my life. With my advanced degrees in Environmental Science and my work with environmental organizations, I realized the connection between our own health and the health of our planet. I also studied extensively the role of the nervous system in healing.
If you need an expert to provide you with group training or workshops on subjects such as:
- Stress management, burnout prevention and resilience through mindfulness practices and HeartMath tools
- Preventing age related mental decline through yoga, meditation and lifestyle changes
- Supplements and Foods
- Training Yoga teachers in Gentle Somtic Yoga and HeartMath
- Adult and Youth Self Emotional Regulation
- Managing Student Behaviors through the trauma-informed lens of Safety and Connection
- Eliminating environmental toxins from your life
Reach out to me through my contact page.
Have easy monthly access to all of our programs from the comfort of your home.
Etsy Jewelry Store
Handmade Spiritual Jewelry custom designed and created with love.