Welcome to Heaven Lane Healing and Creative Arts. I am Andrea Trank, owner and I would like to take this opportunity to invite you to experience a beautiful piece of heaven, right here on earth. Living on Heaven Lane and experiencing the beauty that surrounds me, inspires my passion for healthy living, healing yoga, nutrition, essential oils, supplements and custom jewelry creations. Today I want to share that experience with you as you explore what Heaven Lane brings your way.
Anxiety Reduction: Healthy Body Peaceful Mind
In this anxiety reduction series, Andrea taps into powerful tools of yoga to help you relax your body and calm your mind, finding inner peace. Through short and long meditation, yoga, and breathing exercises she will help you cope with anxiety and nurture a healthy body and peaceful mind. There are practices for each moment of the day, that are accessible for all experience levels. Use this series to transform each day into a celebration of life.
Intro + 7 videos. •. Including several full-length classes
Special introductory price: $47
Yoga for Nourishing the Chakras
Understanding Your Chakras can help you feel better physically, emotionally, and spiritually. This Yoga series will focus on nourishing each of your Chakras. While it is important to know which Chakra you favor, you do not have to focus on the negative aspects of imbalances in your Chakra system to improve your life. It is more about exploring the Chakras from a compassionate and curious approach that will lead to greater understandings of your needs.
Intro + 7 videos •. Seven full-length yoga classes
Special introductory price: $47
Yoga Your Way
Membership or Single Classes Available.
Are You Having Trouble Sleeping?
Do you Feel Out of Breath?
Is Stress Ruining Your Life?
Do You Have Trouble Calming Yourself Down?
Healing yoga
Health Coaching
Workshops
Membership
Have easy monthly access to all of our programs from the comfort of your home. Single classes available as well as membership.
Essential Oils
Wellness Marketing
Etsy Store
Heaven Lane handmade jewelry creations are available via our online Etsy store. Each item is custom designed and created with love.
Testimonials
Heaven Lane Healing and Creative Arts offers a unique and very customized experience designed to meet your individual needs and desires.
Are you frustrated with your health and need support to meet your goals? We also offer a customized pathway to healthier living via specialized online yoga classes (group and private), private health coaching online including nutritional information, lifestyle changes, uses of essential oils, herbs, and supplements and Health workshop online specifically developed to meet your physical, emotional and health needs.
Are you looking for something special? I can create custom, one of a kind jewelry pieces to fit your unique style and match your personal look or the perfect accessories for an upcoming special event.
Have you reached a plateau in your Wellness Career? Since our greatest passion is helping people find success we also offer customized marketing services to help you take your wellness business to the next level and get that extra added boost you’ve been looking for!
“Practice—Lessons from Downward Dog” offers a rare treasury of inspirational stories, bringing you into the heart and soul of 48 yogis who have transformed their lives through the power and practice of yoga.
New Yoga and Lifestyle Workhop on Brain Health. Andrea Trank, e-RYT, Certified Memory Maintenance Yoga Instructor, has released this two-hour workshop on the latest research on Yoga’s role in preventing and possibly reversing cognitive decline in the early stages of Alzheimer’s and other diseases. The workshop includes a presentation and a one hour specially designed yoga class you can do again and again to improve your brain health.
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Breathing Well Because Your Health Depends On It
"Take Care of the Exhale, the Inhale will Take Care of Itself!" How is your breathing? Do you feel like you are struggling to get a breath of air? When you inhale, are you feeling it in your chest, your rib cage, your abdomen, or all three? Do you start your...
How I Use Yoga to Manage Chronic Health Conditions
It Might Just Work for You Too! Yoga’s mindfulness lessons on the mat practiced daily have really served me well off the mat. Case in point. How I am using mindfulness to help me navigate my latest health challenges. These tools would be useful for anyone who is...
Cooking Healthier Asian Food
Recipe of the Month Blog Healthier Pad Thai That Tastes So GoodIngredients for Paleo Pad Thai 1/2 of a Large Spaghetti Squash Pre-cooked in Instant Pot or Oven 3 TBLSP of Coconut Amino Hoison Sauce (I like Coconut Secret Brand which is gluten-free and organic) 3-4...
Andrea Trank | 239-634-0739
andrea@heavenlanecreations.com
HeavenLaneCreations.com
