My HeartMath® Coaching Services include:
1 on 1 Private Online Coaching in HeartMath® for Stress, Anxiety, and Emotional Regulation
- Individual Sessions $100.00/60 minutes
- Package of Three Sessions $290.00 Save $10.00
- Package of Six Sessions. $575.00. Save $25.00.
Free WeAddHeart Group Meditation once a month.
- 4th Wednesday of each month.
- 35 minute guided practice.
HeartMath Experience Presentation for Organizations 60 minute $125.00 on Zoom with interactive breakout rooms.
Articles about HeartMath®
Can You Improve Your Health By Changing Your Heart Rhythms?
HRV Is Considered a Critical Factor in Your Healthspan! When you go to a doctor’s office, they read your pulse —usually somewhere between 50 and 80...
20% of US Adults Have Chronic Pain! Are You One of Them?
Andrea Trank is an expert on chronic pain. She has suffered from it for years. This is why she certified in and teaches Gentle Somatic Yoga and HeartMath. These are among the tools she shares with her clients. Come to a Free webinar to experience her healing tools.
Summertime and Your Energy Budget
While roller coasters are considered by many to be a fun part of summer, energetic and emotional roller coasters are not so fun, especially if you are suffering from an autoimmune disease. Read on for Andrea Trank’s personal story and what she is doing to help herself and others.
Andrea Trank is an affiliate for the HeartMath® programs.
HeartMath offers science-based technologies and programs for taking charge of your life These products are based on a significant body of research and empirical evidence developed over the last 28 years.
The products and programs developed by HeartMath are proven to help individuals reduce stress and anxiety by increasing their inner balance and self-security.
While research is at the foundation it is the application in day-to-day practice that is the most significant form of validation. HeartMath has come to be used and recommended by many tens of thousands of doctor-and masters-level health professionals around the world over the past twenty years in a wide variety of physical and mental health modalities.
Click below to watch a Free video series HeartMath® Experience.