My HeartMath® Coaching Services include:
1 on 1 Private Online Coaching in HeartMath® for Stress, Anxiety, and Emotional Regulation
- Individual Sessions $100.00/60 minutes
- Package of Three Sessions $290.00 Save $10.00
- Package of Six Sessions. $575.00. Save $25.00.
Free WeAddHeart Group Meditation once a month.
- 4th Wednesday of each month.
- 35 minute guided practice. Get on my mailing list to attend!
HeartMath Experience Presentation for Organizations 60 minute $125.00 on Zoom with interactive breakout rooms.
Articles about HeartMath®
Turning Knowing Into Doing!
Understanding and Changing Behaviors are not the Same What works when you are trying to change your autonomic nervous system's reaction to events...
What is Neuroception and How Can it Help with Healing?
Finding New Ways to Heal through Understanding our Biology! "A symptom will persist until it is understood, not pathologized". These words struck me...
Thoughts, emotions, feeling, attitudes and the secret driver of them!
What's the Difference and Why it Matters! Thoughts, feelings, emotions, attitudes-- I think we all confuse these terms a bit. Having studied and...
Andrea Trank is an affiliate for the HeartMath® programs.
HeartMath offers science-based technologies and programs for taking charge of your life These products are based on a significant body of research and empirical evidence developed over the last 28 years.
The products and programs developed by HeartMath are proven to help individuals reduce stress and anxiety by increasing their inner balance and self-security.
While research is at the foundation it is the application in day-to-day practice that is the most significant form of validation. HeartMath has come to be used and recommended by many tens of thousands of doctor-and masters-level health professionals around the world over the past twenty years in a wide variety of physical and mental health modalities.
Click below to watch a Free video series HeartMath® Experience.
Click on the logo above to shop HeartMath® products.
Andrea Trank is an affiliate for HeartMath®. She may earn a small commission from purchases through the link above.
