
My HeartMath® Coaching Services include:
1 on 1 Private Online Coaching in HeartMath® for Stress, Anxiety, and Emotional Regulation
- Individual Sessions $100.00/60 minutes
- Package of Three Sessions $290.00 Save $10.00
- Package of Six Sessions. $575.00. Save $25.00.
Free WeAddHeart Group Meditation once a month.
- 4th Wednesday of each month.
- 35 minute guided practice. Get on my mailing list to attend!
HeartMath Experience Presentation for Organizations 60 minute $125.00 on Zoom with interactive breakout rooms.



Articles about HeartMath®
Releasing Emotional Ruts through Yogic and HeartMath® Tools
Some Habits Serve Us and Some Don't! Can you name one thing that you do repeatedly without thinking? I can name quite a few that serve me daily:...
Are Attitudes and Emotions the Same?
The differences between attitudes and emotions are subtle but important! Emotions are quite fleeting. They come and go like the wind but have...
Finding Calm in the Middle of Chaos
Equanimity can be the Key to Finding that Peace! I have been vaguely aware of the term equanimity for some time. I heard about it in my yoga...
Andrea Trank is an affiliate for the HeartMath® programs.
HeartMath offers science-based technologies and programs for taking charge of your life These products are based on a significant body of research and empirical evidence developed over the last 28 years.
The products and programs developed by HeartMath are proven to help individuals reduce stress and anxiety by increasing their inner balance and self-security.
While research is at the foundation it is the application in day-to-day practice that is the most significant form of validation. HeartMath has come to be used and recommended by many tens of thousands of doctor-and masters-level health professionals around the world over the past twenty years in a wide variety of physical and mental health modalities.
Click below to watch a Free video series HeartMath® Experience.
