Private Online Yoga Sessions (In Hampton Roads, Virginia–in-person is available)
Private Instruction:
- Beginners
- People with chronic health issues and illnesses,
- Athletes who are injured
- People who want to age vibrantly .
- Private or semi-private instruction available.
My own journey from illness to health guides my instruction and passion for working with you. Schedule a 20 minute discovery call to see if I can help you on your journey toward health.
Skills from 25 years of teaching classroom science translate well to working with students of all ages on the yoga mat. I have a keen eye for safety. A compassionate approach will allow you to feel comfortable trying new skills.
Prices are based on 60-minute classes. We will work on Zoom through the computer. I will provide you with helpful videos to use in between sessions. I am fully insured, licensed, and am CPR certified. Health Coaching and essential oils coaching may be added if interested. Let's get started on your journey toward Aging Vibrantly with better health and happiness.
Online Yoga
Have easy monthly access to all of our programs from the comfort of your home.
Health Coaching
Online services to manage your chronic health conditions.
HeartMath®
Learn to respond to stress in healthier ways with HeartMath® techniques.
Jewelry Store
Handmade Spiritual Jewelry custom designed and created with love.
I recently read that practicing yoga and meditation regularly reduced doctor’s visits by 43% in one study. Seems like a good choice to me! Come get your dose of nature and wellness with Heaven Lane Healing & Creative Art’s unique brand of yoga.
