My HeartMath® Coaching Services include:
1 on 1 Private Online Coaching in HeartMath® for Stress, Anxiety, and Emotional Regulation
- Individual Sessions $100.00/60 minutes
- Package of Three Sessions $290.00 Save $10.00
- Package of Six Sessions. $575.00. Save $25.00.
Free WeAddHeart Group Meditation once a month.
- 4th Wednesday of each month.
- 35 minute guided practice. Get on my mailing list to attend!
HeartMath Experience Presentation for Organizations 60 minute $125.00 on Zoom with interactive breakout rooms.
Articles about HeartMath®
Breathing Well Because Your Health Depends On It
"Take Care of the Exhale, the Inhale will Take Care of Itself!" How is your breathing? Do you feel like you are struggling to get a breath of...
The Power of Neutral for Your Own Health and Emotional Resilience
When you feel neutral about something, there is no emotional charge! It is not a boring place to be, but rather a great place to hang out in,...
More Tools to Help You Deal Better with Stress
How Stress Affects Your Health! What is Stress? According to the HearthMath Institute, it is the "wear and the tear the body experiences in...
Andrea Trank is an affiliate for the HeartMath® programs.
HeartMath offers science-based technologies and programs for taking charge of your life These products are based on a significant body of research and empirical evidence developed over the last 28 years.
The products and programs developed by HeartMath are proven to help individuals reduce stress and anxiety by increasing their inner balance and self-security.
While research is at the foundation it is the application in day-to-day practice that is the most significant form of validation. HeartMath has come to be used and recommended by many tens of thousands of doctor-and masters-level health professionals around the world over the past twenty years in a wide variety of physical and mental health modalities.
Click below to watch a Free video series HeartMath® Experience.



