I have been asking my yoga students that question a great deal this month. It seems that many people are facing health challenges as the New Year dawns. If you are like me and are sensitive… Continue reading →
Enter your email address to subscribe to my blog.
How do you feel after you eat? Energized or foggy? Satisfied or bloated? One of the first steps in getting healthy is figuring out what foods..
2 likes, 0 comments ⋅ 2 hours ago
Monday motivation includes starting the morning walking in nature with dogs noticing the beautiful light of the sun. ————————————————#mondaymotivation..
3 likes, 0 comments ⋅ 7 hours ago
Necessity is the mother of invention. I was hand knotting this Mala with the white thread when it developed a knot I could not get out. So Rather..
1 likes, 0 comments ⋅ 22 hours ago
Find us on Facebook
Designed by MGS Designz.