Supporting Our Teachers Through HeartMath

Supporting Our Teachers Through HeartMath

Simple HeartMathTools Can Improve Life for Our Teachers We are coming to the end of another school year.  Most teachers I know are counting the days.  A just-released survey from a nonprofit organization (AdoptaClassroom.org) of 4665 pre-k-12th grade teachers...
Motherhood: It Ain’t for the Faint of Heart

Motherhood: It Ain’t for the Faint of Heart

Having Children Brought All My Fears to the Surface! Happy Mother’s Day to all of you who have had the rewarding, challenging, and at times harrowing experience of being a mother, or who have now developed a deep respect for their own mother or wife. I may be saying...
The Definitive Guide to Chakras

The Definitive Guide to Chakras

Why I am Using Chakras to Help You Heal! Chakras have been part of the Yogic tradition since the Tantra movement began 1500 years ago in India. Chakras were, in essence, a way of representing the five elements that the ancient Yogis believed were part of every human....
Is It Compassion Fatigue or Something Else?

Is It Compassion Fatigue or Something Else?

Compassion and Empathy are Not the Same! In fact, empathy can cause more suffering in the person who is trying to help, whereas compassion can uplift both the caregiver and the care receiver. So, if the science is correct, then there is no such thing as “compassion...
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