Turning Dissonance into Resonance for your Health

Turning Dissonance into Resonance for your Health

Do you Feel like a Finely Tuned Orchestra or an out-of-tune bunch of instruments playing? The dictionary definition of dissonance is “lack of harmony” usually as it relates to music or a “tension or a clash”. Resonance, on the other hand, is a bit more difficult...
Living Life Fully From a Healthier Perspective

Living Life Fully From a Healthier Perspective

It has been a crazy week –  HeartMath® to the rescue​! we had a mini tornado, my youngest son who had lived with us since graduating college moved to NY, several people I care about dearly had some serious medical issues come up, I had my second COVID vaccine and...
From Controlling Road Rage to Healing the Planet!

From Controlling Road Rage to Healing the Planet!

It may not be as big a stretch as you think! I was driving to the grocery store and trying to make my way over to the right-hand lane.  I put on my turn signal and moved over when suddenly, a man in a truck pulled out from behind me and cut me off as he gave me the...
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