by Andrea Trank | Sep 20, 2021
Raising Your Energetic Vibration Is Not “Pollyanna”! My husband and I have caught the Ted Lasso bug. This show just won several Emmys including best comedy. It has been called the greatest “feel good” show out there. There are so many things to like...
by Andrea Trank | Sep 12, 2021
Knowing It Could Save You From Having a Serious Case of COVID19 Many of us are spending lots of time at computers these days. I know I am, and this is hurting my metabolic health, which could be a factor in the ability to fight off severe infection from COVID19,...
by Andrea Trank | Sep 5, 2021
Human behavior is revealed in this disturbing TV series! I have been watching the Amazon Prime Series “The Man in the High Castle”. As I am witnessing this riveting and disturbing fictional account of what life would have been like in the U.S. had the Axis Powers of...
by Andrea Trank | Aug 29, 2021
Some Habits Serve Us and Some Don’t! Can you name one thing that you do repeatedly without thinking? I can name quite a few that serve me daily: brushing my teeth in the morning and night, taking my vitamins three times each day, drinking only water daily,...
by Andrea Trank | Aug 22, 2021
The differences between attitudes and emotions are subtle but important! Emotions are quite fleeting. They come and go like the wind but have profound effects on our health. Emotions have been shown to release up to 1200 different chemicals in our bodies. Depleting or...
