Do You Know the State of Your Metabolic Health?

Do You Know the State of Your Metabolic Health?

Knowing It Could Save You From Having a Serious Case of COVID19 Many of us are spending lots of time at computers these days.  I know I am, and this is hurting my metabolic health, which could be a factor in the ability to fight off severe infection from COVID19,...
Are You Frightened or Angered by World Events?

Are You Frightened or Angered by World Events?

Human behavior is revealed in this disturbing TV series! I have been watching the Amazon Prime Series “The Man in the High Castle”.  As I am witnessing this riveting and disturbing fictional account of what life would have been like in the U.S. had the Axis Powers of...
Are Attitudes and Emotions the Same?

Are Attitudes and Emotions the Same?

The differences between attitudes and emotions are subtle but important! Emotions are quite fleeting. They come and go like the wind but have profound effects on our health. Emotions have been shown to release up to 1200 different chemicals in our bodies. Depleting or...
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