My HeartMath® Coaching Services include:
1 on 1 Private Online Coaching in HeartMath® for Stress, Anxiety, and Emotional Regulation
- Individual Sessions $100.00/60 minutes
- Package of Three Sessions $290.00 Save $10.00
- Package of Six Sessions. $575.00. Save $25.00.
Free WeAddHeart Group Meditation once a month.
- 4th Wednesday of each month.
- 35 minute guided practice.
HeartMath Experience Presentation for Organizations 60 minute $125.00 on Zoom with interactive breakout rooms.
Articles about HeartMath®
Nature is Resilient and So are We!
What does Resilience Mean to You? Resilience is often defined as our ability to bounce back from hardships in life. For most of us from the Fort...
Hurricane Ian: A First-Hand Account
How Telling My Story of Hurricane Ian Helps Us All Heal! By now, most have seen the total devastation that swept through our beautiful community. ...
Hurricane Ian and Our Nervous System
What happens to our nervous system when waiting for a hurricane? As I walked into Pelican Sound to teach yoga Saturday morning, I immediately...
Andrea Trank is an affiliate for the HeartMath® programs.
HeartMath offers science-based technologies and programs for taking charge of your life These products are based on a significant body of research and empirical evidence developed over the last 28 years.
The products and programs developed by HeartMath are proven to help individuals reduce stress and anxiety by increasing their inner balance and self-security.
While research is at the foundation it is the application in day-to-day practice that is the most significant form of validation. HeartMath has come to be used and recommended by many tens of thousands of doctor-and masters-level health professionals around the world over the past twenty years in a wide variety of physical and mental health modalities.
Click below to watch a Free video series HeartMath® Experience.