How I lost my Fear of Flying After 30 Years!

How I lost my Fear of Flying After 30 Years!

  This is what I got to experience because I finally got the nerve to get on a plane after 30 years of no flying. If I had not gotten on six planes during the last two weeks, I would have missed these falls, my son’s wedding, meeting amazing people in Brazil,...
Is it Possible to Stop the Clock?

Is it Possible to Stop the Clock?

Maybe Not Stop it Completely, but it is possible to slow down the process of aging – This is an exciting time to be an aging adult. There is so much research on ways we can control how we age and whether or not we are faced with diseases. It is, in part, in our...
Learning to Cook for Health

Learning to Cook for Health

As long as I can remember, my mother was in the kitchen cooking and baking homemade foods.  She loved the kitchen and she was trying, with the current knowledge available, to keep her family healthy.  40 years later, as I enter the field of nutritional coaching, I...
Bubbles and Bling For Valentine’s Day

Bubbles and Bling For Valentine’s Day

Do you love wine?  Do you love helping worthy causes?  Do you love beautiful jewelry?  If you said yes to any of these, then join Lesley Gillen of OneHope Wine and Andrea Trank of Heaven Lane Creations for a Bubbles and Bling Event. Lesley Gillen is Director of...
Ditch the Scale and Ditch the Deprivation

Ditch the Scale and Ditch the Deprivation

Ditch Starving Yourself You have tried that before.  Sometimes the diet works and most times, it doesn’t.  Even if it works, once you stop doing the diet, you are back to old ways of eating and living. Ask yourself  “Is this real change or is this a...
2018 New Year’s Resolution No–Intention Yes

2018 New Year’s Resolution No–Intention Yes

Ditch the Resolution – Last year, the most common New Year’s resolution was fitness-related. “Roughly 50 million Americans pledged to increase activity and lose weight in 2017…Two months after pledging to become more active, only 37 percent of people in their...
Are You Ready to Be Your Most Vibrant Self in 2018

Are You Ready to Be Your Most Vibrant Self in 2018

What is a Cleanse?  Why should I do it?  What are the safe ways to do it?  A cleanse is a way of cleaning your pipes out so that your internal systems (most importantly your gut) will work more efficiently.  Think of it like you would think of a Tune-up for your car. ...
Reaching Women Worldwide with a Message of Health

Reaching Women Worldwide with a Message of Health

Balancing Two Businesses // A FemCity Interview I had the wonderful opportunity to interview Global FemCity Member Andrea Beth Trank. I am in awe as to how she balances many roles in life and business all with a positive vibe. She is the Founder of Heaven Lane...
Translate »

Pin It on Pinterest

Share This