Yoga Your Way

Andrea-working-with-yoga-studentsI am a Yoga teacher that meets my students where they are today!

I’d like to invite you to discover new ways to experience Yoga Your Way at Heaven Lane. What that means is I assist you in discovering the… Continue reading

Healthy Inspirations on Heaven Lane

Andrea on porch with hands reaching to skyHeaven Lane by Andrea Trank offers a unique and very customized experience designed to meet your individual style and needs. My interests, knowledge, and passions run far and wide when it comes to jewelry, yoga, healthy living and business success.  I am excited… Continue reading

Do you need a Yoga Staycation?

Banner shot Yoga staycationIf your life is not allowing you to take a real vacation this summer, wouldn’t it be nice to bring those qualities of a vacation to your everyday situation?

looking up in the sky yoga staycation picIt is not as hard as you think if you create routines and structures that allow… Continue reading

Five Simple Ways to Keep Yourself Motivated when starting Yoga

Keeping Yoga Students Motivated

Andrea Trank at Happehatchee in Estero Florida

I am so excited to have a guest blogger joining me in advising new yoga students how to stay motivated.  Cassie Phillips is a yogi in her late 20s and a health blogger for ehealth informer.  … Continue reading

Take Control of Your Health! 5 tips that are right for you

If you want to just go to a Doctor and get a pill, then skip this article.  If you are serious about your health, then read on

Health goals

I am a Doctor’s daughter and I really dread going to the Doctor.  Why?  Let… Continue reading

You can’t exercise your way out of unhealthy eating

Andrea reaching to the skyNo matter how much you exercise, if your diet is not right for your body at this time in your life, you are not going to be experiencing optimal health. Here are some reasons.

junk food smallIf you eating a typical American diet, then your… Continue reading

How is 2017 treating you so far?

Yin-at-happe-for-yoga-newsletter-750x310How are you feeling as 2017 begins?

I have been asking my yoga students that question a great deal this month.  It seems that many people are facing health challenges as the New Year dawns.  If you are like me and are sensitive… Continue reading

Thinking about death to start living

FullSizeRenderI have been pondering end of life issues lately.  It’s no wonder with watching my step dad die and observing all the swirling issues and emotions that accompanied this event.  Illness and death are scary.  I have tiptoed through life – taking… Continue reading

Buying Locally and Comfortably

Shopping flyer for Nov Newsletter

Holiday Shopping in the comfort of a home setting

Meeting new people and supporting local women who are working for themselves.  What a great combination. Come on out November 10 from 4 till 8 pm and/or November 11 from 9 till 5.  Hosted… Continue reading

The Holy Grail of Chakras

Crown chakra image

The Crown Chakra is the Holy Grail of Chakras—it’s the pinnacle—the highest level of your subtle energetic Chakra body

The seventh chakra is the connection between you, the world and whatever God you believe in.  And to be honest with you, it is… Continue reading

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