Make 2019 Your Healthiest Year Ever

Make 2019 Your Healthiest Year Ever

Food Choices Can Be Confusing If you are feeling lost and confused on the direction to take in your journey into healthy, having an experienced, knowledgeable, compassionate coach to guide you can help.  Ask about my 30-minute FREE phone consultation. I offer...
Detoxing: the Devil is in the Details

Detoxing: the Devil is in the Details

Do You Need to Detox in the first place? Unless you are living in a bubble or live in a remote region where there is no pollution, access to junk food, chemical cleaners or typical personal care items, then the answer is YES.  The fact is in our modern world, our...
Heaven Lane’s Clients are Grateful

Heaven Lane’s Clients are Grateful

At Heaven Lane, our focus has always been on serving our clients. I use my knowledge, skills and compassion to provide my clients with ways to have their best and healthiest lives.  But don’t take it from me.  Hear it directly from the mouths of the people who...
Are You Ready to Be Your Most Vibrant Self in 2019

Are You Ready to Be Your Most Vibrant Self in 2019

What is a Cleanse?  Why should I do it?  What are the safe ways to do it? A cleanse is a way of cleaning your pipes out so that your internal systems (most importantly your gut) will work more efficiently.  Think of it like you would think of a Tune-up for your car. ...
End Your Summer with a Cleanse

End Your Summer with a Cleanse

You will Feel Healthier This Fall Do you have allergies?  Do you feel sluggish?  Are you having skin breakouts?  Do you fart, burp or experience stomach pains after eating?  Are your joints inflamed?  Are you experiencing brain fog? If you said yes to any of these...
Your Health and the Environment are Connected

Your Health and the Environment are Connected

Here in SWFL, not only has it been hot, it has been unhealthy to be outside! Many of us living on the Gulf Coast of Florida are watching with dismay as our beautiful waters are filled with algae and our air quality from the toxic Red Tide is making us sick and keeping...
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