by Andrea Trank | Apr 8, 2024
55% of People in the US who have been diagnosed with IBS have SIBO! Considering that 15% of the US population has been diagnosed with IBS (Irritable Bowel Syndrome) that is a lot of sufferers. I recently joined the ranks of people diagnosed with SIBO (Small...
by Andrea Trank | Apr 1, 2024
Knowing How Your Body Is Reacting to Foods Can Make a Huge Difference In Your Health! Understanding the nuances between a food allergy, intolerance, and sensitivity is crucial for managing dietary discomfort and your overall health. While many grasp the severity of...
by Andrea Trank | Mar 11, 2024
HRV Is Considered a Critical Factor in Your Healthspan! When you go to a doctor’s office, they read your pulse —usually somewhere between 50 and 80 beats/minute. But, did you know that this is just an average of your heart beats? In fact, your heart rate...
by Andrea Trank | Feb 26, 2024
Have You Come Across the Term “SIBO”? It’s not some extraterrestrial concept or obscure acronym. SIBO stands for Small Intestinal Bacterial Overgrowth, and if you’re dealing with autoimmune diseases or gut-related issues, chances are you might...
by Andrea Trank | Feb 11, 2024
Do You Dread Medical Tests? Do you avoid medical testing until you are really sick or injured? I have experienced the White Coat Syndrome. It was strong in me for years. In fact, I remember calling my stepdad, who was a medical doctor so often during my thirties...
by Andrea Trank | Oct 30, 2023
What is chronic pain and how is different from acute pain? The Cleveland Clinic defines chronic pain as pain that lasts longer than six months and continues despite the resolving of the original injury. Acute pain, on the other hand, occurs after a very distinct...
