End Your Summer with a Cleanse

Why do a Summer Cleanse?

The end of summer is a great time to reset your body for several reasons. You may have eaten more fun foods because it is a social time, you may have been traveling or you may want to build up your immunity before Fall when so many of us are prone to get sick.  Whatever your reason, a cleanse will have some amazing benefits including greater vitality and energy, clearer skin, weight loss, reduction in symptoms such as inflammation and pain, and a chance to figure out which foods nourish your body the best.

The Conscious Cleanse is Safe for Everyone and takes into Account All types of Eating Plans

There are many cleanses being promoted today and many of them are pushing certain products.  The cleanse I am affiliated with does not push products, nor does it recommend any diet.  It does eliminate all foods that could “instigate” allergic or toxic reactions including processed foods, gluten, dairy, eggs, caffeine, chemically processed seed oils, peanuts, soy, and corn.  It encourages you to eat food (fruits and vegetables that are in season) and to eat foods lightly cooked or raw. 

What can you expect during a cleanse?

In the summer, there are special advantages to cleansing, according to Functional Nutrition Expert Andrea Nakayama, Summer is a great time to cleanse. “With your Summer Cleanse, you’ll have the opportunity to focus on the health of the small intestine and the strength of the heart’s actions. You’ll boost your body’s ability to receive and deliver nourishment, and tune into what your body needs while you release what you don’t need.” Sounds like a win-win to me. If you would like to sign up for this amazingly easy way to start off the fall feeling your best and have all your immunity strong to fight off this season’s illnesses, sign up here.