Uplifting Each Other without Saying a Word!

Uplifting Each Other without Saying a Word!

What Are You Feeding the Field? In my last blog, I shared how you can avoid stress by practicing HeartMath’s Coherent Communication™ to avoid drama and triggers when talking with others. (see post here) This week we look at another kind of communication, one...
How Adding Heart to Communication Can Reduce Stress!

How Adding Heart to Communication Can Reduce Stress!

Stressful Communications Can Lead to Health Issues! I recently read some sobering statistics on stress at the workplace. 4 out of 5 workers (80%) are stressed due to ineffective communication at work.  In fact, miscommunication has surpassed nearly all of the other...
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