by Andrea Trank | Jan 3, 2021
Have you set your intention or resolution yet? Does it feel like a burden or are you excited about it? Are you already resisting this change? If you are, then stop, breathe, and start all over. Start with the premise that you are perfect — deep down inside you...
by Andrea Trank | Dec 31, 2018
Do You Need to Detox in the first place? Unless you are living in a bubble or live in a remote region where there is no pollution, access to junk food, chemical cleaners or typical personal care items, then the answer is YES. The fact is in our modern world, our...