Chicken or the egg? Low Back and Pelvic Pain

Chicken or the egg? Low Back and Pelvic Pain

Are Your Pelvic Issues Creating Your Low Back Pain or your Low Back and Hip Pain creating the Pelvic Problems? Low back and hip pain often go hand-in-hand with pelvic pain.  It is a bit of a “chicken or egg” syndrome. Which came first?  It may be the weak pelvic...
What is Neuroception and How Can it Help with Healing?

What is Neuroception and How Can it Help with Healing?

Finding New Ways to Heal through Understanding our Biology! “A symptom will persist until it is understood, not pathologized”. These words struck me as incredibly wise as I was attending the Polyvagal Institute’s Many Voices of Polyvagal Theory Virtual...
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