by Andrea Trank | Aug 29, 2021
Some Habits Serve Us and Some Don’t! Can you name one thing that you do repeatedly without thinking? I can name quite a few that serve me daily: brushing my teeth in the morning and night, taking my vitamins three times each day, drinking only water daily,...
by Andrea Trank | Mar 21, 2021
What I have learned about dealing with stomach issues for more than 50 years! For as long as I can remember I had stomach issues. As a child, I always experienced constipation. I was also such a picky eater that everyone thought I was being difficult. I have since...