by Andrea Trank | Apr 18, 2021
Can You Reverse Aging Through Somatic Movement? How often do we blame our physical ailments and conditions on just getting older? What if I told you that does not need to be the case? If you think about it, as we age, we get wiser from all the mistakes we made in...
by Andrea Trank | Nov 15, 2020
Being a Teacher is Stressful in Normal Times But 2019/2020 has been anything but normal with COVID19. Studies are showing that stress is on the rise for many in the teaching profession. I really can relate. When I posted on Facebook this 14-year-old picture of me...
