by Andrea Trank | Apr 2, 2022
Are You Engaging in Spiritual Bypassing or “Toxic Positive Thinking”? Positive Thinking sometimes gets a bad rap especially when things are not going well for you in life. In fact, some people have labeled too much emphasis on positive thinking as toxic...
by Andrea Trank | Feb 13, 2022
Did you know that it is Random Acts of Kindness Week? Kindness is a way we can all get into a heart/brain coherent state more easily. HeartMath defines physiological coherence as a state when your cardiovascular, respiratory, endocrine, and nervous systems within your...
