Energetic Jewelry that Looks as Good as it Feels!

Energetic Jewelry that Looks as Good as it Feels!

Mala Making is a Healing Art I Offer for Your Well-being and Mine! What makes a Mala Necklace so special? Malas have been integral to spiritual practices for over 3500 years, crafted to be touched and fingered during meditation. They are created using healing...
Savoring Your Successes Can Improve Your Health

Savoring Your Successes Can Improve Your Health

The Importance of Reslishing or Savoring Even Small Successes! Do you take a moment to relish your triumphs? Do you pause to acknowledge your resilience in overcoming obstacles or navigating tricky situations? Many of us hesitate to do so, perhaps feeling it’s...
Hopeful and Helpful Remedies for Gut Issues

Hopeful and Helpful Remedies for Gut Issues

55% of People in the US who have been diagnosed with IBS have SIBO! Considering that 15% of the US population has been diagnosed with IBS (Irritable Bowel Syndrome) that is a lot of sufferers.  I recently joined the ranks of people diagnosed with SIBO (Small...
Is It A Food Intolerance, Sensitivity or Allergy?

Is It A Food Intolerance, Sensitivity or Allergy?

Knowing How Your Body Is Reacting to Foods Can Make a Huge Difference In Your Health! Understanding the nuances between a food allergy, intolerance, and sensitivity is crucial for managing dietary discomfort and your overall health. While many grasp the severity of...
Translate »

Get Instant Access to 5 Gentle Somatic Yoga Ways to Ease Chronic Low Back and Hip Pain

Join our mailing list to receive the weekly tips to Age Vibrantly No Matter What You Are Facing! 

You have Successfully Subscribed!

Pin It on Pinterest