Tapping Into Your Heart For Guidance

Tapping Into Your Heart For Guidance

The Battle Between the Head and the Heart Often Goes Unnoticed, But Can Really Hurt Your Health! Do you ever wake up with a hundred thoughts or ideas running through your head?  Maybe you have too much on your plate.  Holidays will do that to us.  Maybe you are...
I Lost My Cool in the Grocery Store

I Lost My Cool in the Grocery Store

Something I am not very proud of! I am usually a person who treats everyone with respect, courtesy, and compassion.  I have been training for these moments for years.  Today I forgot to use the tools that I have and have taught others, and this is what happened. I...
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