Could Trauma be Underneath Your Chronic Health Issues?

Could Trauma be Underneath Your Chronic Health Issues?

A New Understanding of Trauma! With all the talk and focus on trauma these days and its direct connection to autoimmune diseases (see ACES study),  I have asked myself the question “could an event or events that happened in my childhood be factors in my adult...
Do You Use Affirmations?

Do You Use Affirmations?

Ancient Wisdom for Modern Times in Balancing the Throat Chakra Ancient yogis believed the Throat Chakra to be so important that it had the most Lotus petals in the representation of it than any other lower Chakras (the Crown Chakra is represented with 1000 petals of...
The Definitive Guide to Chakras

The Definitive Guide to Chakras

Why I am Using Chakras to Help You Heal! Chakras have been part of the Yogic tradition since the Tantra movement began 1500 years ago in India. Chakras were, in essence, a way of representing the five elements that the ancient Yogis believed were part of every human....
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