Go Away Fear

Go Away Fear

How was your week?  Really, how was it? This week was tough for me. I came down with a virulent stomach virus without any warning. I had my first thermography mammogram that came out not as well as I wanted. And, seven weeks post-Hurricane Ian, the strain of haggling...
Giving Yourself Permission to Release Guilt, Shame & Blame

Giving Yourself Permission to Release Guilt, Shame & Blame

 It Can Help With Healing! As I was walking on the beach Saturday morning unable to hear anything but the crashing sound of the waves and a few gulls, the following a-ha moment came to me. I AM STRONG. This was three weeks after Hurricane Ian had hit Fort Myers. I was...
Can You Develop More Intuition? Science Says Yes

Can You Develop More Intuition? Science Says Yes

The Heart Knows First! Keys to Developing Intuition Have you ever had an intuition about something before the event happens? Perhaps, you are thinking about someone you haven’t seen for years and out of the blue s/he calls you. Or you sense you need to call a friend...
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