by Andrea Trank | Jan 10, 2021
Have you noticed how much better you feel when you are happy? Emotions are energy in motion. I have heard this many times from many authors and do not know whom to attribute it to, however, it makes sense to me. In my HeartMath® training, I have learned that there...
by Andrea Trank | Jan 3, 2021
Have you set your intention or resolution yet? Does it feel like a burden or are you excited about it? Are you already resisting this change? If you are, then stop, breathe, and start all over. Start with the premise that you are perfect — deep down inside you...
by Andrea Trank | Dec 13, 2020
Do you believe in the Law of Attraction and have you seen it in action? I must admit I was a skeptic about the Law of Attraction for years because I really did not understand how it worked and how to apply it to my life. This past year all that changed. I joined a...
by Andrea Trank | Nov 29, 2020
The Battle Between the Head and the Heart Often Goes Unnoticed, But Can Really Hurt Your Health! Do you ever wake up with a hundred thoughts or ideas running through your head? Maybe you have too much on your plate. Holidays will do that to us. Maybe you are...
by Andrea Trank | Oct 4, 2020
When you feel neutral about something, there is no emotional charge! It is not a boring place to be, but rather a great place to hang out in, according to HeartMath® Executive VP Howard Martin. In fact, neutral has an energetic wavelength that is vastly different...
by Andrea Trank | Sep 20, 2020
Which nervous system is controlling your life and your healing? Have you noticed that when you want to learn something, you have an easier time retaining the information and following through on what you have learned? Timing of knowledge, I am realizing, is so...
