#MakeKindnessTheNorm

#MakeKindnessTheNorm

Did you know that it is Random Acts of Kindness Week? Kindness is a way we can all get into a heart/brain coherent state more easily. HeartMath defines physiological coherence as a state when your cardiovascular, respiratory, endocrine, and nervous systems within your...
Sticky Heart Situations

Sticky Heart Situations

Staying in Your Heart is Not Always Easy! How do you stay in your heart when you are bumping up against those parts of yourself that are so difficult?  I am much more aware of these sticky heart situations recently for two reasons:  one, I am more focused on...
I Am Finally A Believer! Are You?

I Am Finally A Believer! Are You?

Do you believe in the Law of Attraction and have you seen it in action? ​I must admit I was a skeptic about the Law of Attraction for years because I really did not understand how it worked and how to apply it to my life.  This past year all that changed.  I joined a...
Tapping Into Your Heart For Guidance

Tapping Into Your Heart For Guidance

The Battle Between the Head and the Heart Often Goes Unnoticed, But Can Really Hurt Your Health! Do you ever wake up with a hundred thoughts or ideas running through your head?  Maybe you have too much on your plate.  Holidays will do that to us.  Maybe you are...
Paying it Forward

Paying it Forward

Heaven Lane by Andrea Trank is a Proud Sponsor of JEM Fab Fashions!  I am a firm believer of paying it forward and helping others reach their new level of success – be it in life, in health or in business. I recently came across an amazing woman who is inspiring...
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