Thai Coconut Soup is Great in the Summer Too!

Thai Coconut Soup is Great in the Summer Too!

Thai Soup is So Versatile Anytime of Year Ingredients (Modify depending on preference and food sensitivities) 3/4 lbs of boneless skinless chicken or an equivalent amount of tofu or fish whichever you prefer.  Or just make it completely with vegetables 1 bunch of...
Yoga’s Reach is Beyond the Surface

Yoga’s Reach is Beyond the Surface

How  does yoga heal? In the therapeutic traditions of yoga, there are five bodies in which yoga is working on.   Known as the Pancha Koshas (five sheaths), it provides us with a road map for better understanding our health, psychological and spiritual development. The...
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