Positive Thinking is not the same as Positive Emotions

Positive Thinking is not the same as Positive Emotions

Are You Engaging in Spiritual Bypassing or “Toxic Positive Thinking”? Positive Thinking sometimes gets a bad rap especially when things are not going well for you in life.  In fact, some people have labeled too much emphasis on positive thinking as toxic...
More Tools to Help You Deal Better with Stress

More Tools to Help You Deal Better with Stress

How Stress Affects Your Health!  What is Stress?  According to the HearthMath Institute, it is the “wear and the tear the body experiences in reaction to everyday tension and pressures.” According to the American Institute of Stress,  “up to  90% of...
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