Is It Compassion Fatigue or Something Else?

Is It Compassion Fatigue or Something Else?

Compassion and Empathy are Not the Same! In fact, empathy can cause more suffering in the person who is trying to help, whereas compassion can uplift both the caregiver and the care receiver. So, if the science is correct, then there is no such thing as “compassion...
I Lost My Cool in the Grocery Store

I Lost My Cool in the Grocery Store

Something I am not very proud of! I am usually a person who treats everyone with respect, courtesy, and compassion.  I have been training for these moments for years.  Today I forgot to use the tools that I have and have taught others, and this is what happened. I...
Translate »

Get Instant Access to 5 Gentle Somatic Yoga Ways to Ease Chronic Low Back and Hip Pain

Join our mailing list to receive the weekly tips to Age Vibrantly No Matter What You Are Facing! 

You have Successfully Subscribed!

Pin It on Pinterest