Are You Suffering From Low Back or Hip Pain?

Are You Suffering From Low Back or Hip Pain?

You Are Not Alone! 16 million people annually see doctors for low back pain.  According to the National Institutes of Health (NIH), 86% of the population will experience low back pain in their lives.  While some of the pain is debilitating, most of the time it is...
One Day Feeling Great the Next Day Feeling Lousy!

One Day Feeling Great the Next Day Feeling Lousy!

Looks Can Be Deceiving When You Have Hashimoto’s On Monday last week, I was looking and feeling great as I had new professional photos taken of me.  By Tuesday morning, I felt sick as a dog.  This, unfortunately, is quite typical for people with chronic health...
Finding New Solutions to Old Problems

Finding New Solutions to Old Problems

With an autoimmune disease like Hashimoto’s, there are multiple health strategies that work! As promised, I am going to describe what I am doing now to up my game as far as my autoimmune disease.  I am not suggesting that this is the right path for you, but you...
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