Balancing your Chakras through Yoga and Essential Oils Your Chakras are the energetic wheels within your subtle body connecting all the rivers of energy to your main energetic channel. In Yoga and its sister science Ayurveda, most physical and emotional diseases can...
Join us for A Day of Healing! Yoga can heal what ails you. Whether it is a pain in your lower back, a chronic condition like arthritis or osteoporosis, or breathing problems, there is a yoga practice that can help you feel better. In many cases, it does more than...
Get Instant Access to 5 Gentle Somatic Yoga Ways to Ease Chronic Low Back and Hip Pain
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