by Andrea Trank | Dec 4, 2022
What Causes the Flare Ups for People with Chronic Health Issues? Getting a simple virus can leave you with symptoms for far longer than the average person who gets sick. It is a combination of factors—one, the virus finds your weak spots, and two, your immune system...
by Andrea Trank | May 23, 2021
This Famous Beatles Line Seems so Apt The road to getting sick and then getting healthy again has indeed been long with lots of twists and turns. In the past year during the Pandemic lockdown, I continued my exploration of healing and was drawn to the path of two...
by Andrea Trank | Oct 11, 2020
It Might Just Work for You Too! Yoga’s mindfulness lessons on the mat practiced daily have really served me well off the mat. Case in point. How I am using mindfulness to help me navigate my latest health challenges. These tools would be useful for anyone who is...
by Andrea Trank | Oct 7, 2018
Self-Empowerment and Self-Healing Begin with Self Love Please join us in a very important day and the culmination to our Healthy Celebration on Heaven Lane with the most important skill you can learn in your healing journey – Self Empowerment. Self Love is...
