The Long and Winding Road of Healing

The Long and Winding Road of Healing

This Famous Beatles Line Seems so Apt The road to getting sick and then getting healthy again has indeed been long with lots of twists and turns.  In the past year during the Pandemic lockdown, I continued my exploration of healing and was drawn to the path of two...
How I Use Yoga to Manage Chronic Health Conditions

How I Use Yoga to Manage Chronic Health Conditions

It Might Just Work for You Too! Yoga’s mindfulness lessons on the mat practiced daily have really served me well off the mat.  Case in point.  How I am using mindfulness to help me navigate my latest health challenges. These tools would be useful for anyone who is...
A Day of Self Empowerment on Heaven Lane

A Day of Self Empowerment on Heaven Lane

Self-Empowerment and Self-Healing Begin with Self Love Please join us in a very important day and the culmination to our Healthy Celebration on Heaven Lane with the most important skill you can learn in your healing journey – Self Empowerment. Self Love is...
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