

Recent Blog Posts
- Are You Ready for Vata Season? October 2, 2023
- Is It A Rational Decision or Not? September 25, 2023
- Aging Vibrantly by Shaking Things Up! September 8, 2023
- Energy Equation July 28, 2023
- Summertime and Your Energy Budget July 13, 2023
- Five Ways to Stay Healthy During Big Life Transitions June 26, 2023
- Moving is Like Child Birth! June 19, 2023
- So Long Farewell June 4, 2023
- Chicken or the egg? Low Back and Pelvic Pain May 8, 2023
- Managing New Symptoms with Gentle Somatic Yoga April 23, 2023