Heaven Lane is so excited to be offering Yoga for Wellness every Saturday on Fort Myers Beach, starting January 6, 2018. During the last few years, Andrea has been offering this class to a small group of people. Thanks to the kindness and generosity of several Fort...
I do not do backbends like this anymore. Too many hours of teaching yoga, an already extreme lumbar curve, coupled with very tight hamstrings from all the tennis and running around I do has made this deep a backbend no longer appropriate for my practice. I still do...
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